Just do it

Surfing teaches me every time. It teaches me to catch the moment and get to action. To let go, stop worrying about the little details, sink into the present moment and enjoy life. It’s a deeply meditative experience.

Once I’d shook myself off the initial thoughts of “is Rowan going to stay under the sun shade, hope he won’t eat too much sand and I better hurry up in case he needs me” and got to head into water - the sea immediately finds a way of putting me right back to where I needed…

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Taru Tuomi Comment
Mind mastery

My brilliant father in law has finally launched his mind mastery course. Great part of the life reboot program that I offer involves mindfulness practices that help you cruise easier through your days. Helpful ways of thinking so to not let the mind stand in between you and your dreams. It’s all too easy to get caught up in the problem solving, (self) judgemental nature of the monkey mind. If we don't pay attention, we'll live with nonstop chatter…

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The magic of bee pollen

One of nature's most completely nourishing foods. With its high protein content (40% protein), free amino acids and vitamins, including the B-complex and folic acid, you could survive on bee pollen alone for a very long time. Bee pollen has in fact such profound healing properties that the German Federal Board of Health recognizes it as medicine…

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No more excuses

8 months ago, I left on a long journey with my new family. We had beaches and tranquility on the agenda. Connecting with the new life we had created. See where the wind takes us kind of adventure. But quite immediately as we took off, only a few days in actually; certain conversations put a major transformational gear into motion…

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