I offer one on one phone or Skype sessions in my aim to help people progress towards their personal life and wellness goals. I am here to give you the tools, education, research and support that you need to make long lasting lifestyle changes. I'm here to push you in your pursuit to level up.
We'll begin with you completing a Health History form, for me to get an idea of what you are looking to change, what your struggles and strengths are, and in what way I could be of help to you. This is usually followed by a 20 min consultation over Skype, to further discuss your thoughts and in what more specific areas you may need my guidance and support. This first Skype session is free of charge.
Programs I offer following this are:
6 month program: €185/month - 60 min phone or Skype conversation 2 times/month
3 month program: €200/month - 60 min phone or Skype conversation 2 times/month
Add additional calls within your program: 60 min €60
I will provide you with the documents, meal plans, recipes and research information that you may need. We will be in touch through emails and messages in between calls. Unlimited email or WhatsApp communication is available during your program.
1 hour singular sessions €100 - phone or Skype conversation.