I offer one on one phone or video sessions in my aim to help people progress towards their personal life and wellness goals. I am here to give you the tools, education, research and support that you need to make long lasting lifestyle changes. I'm here to push you in your pursuit to level up.
We'll begin with you completing a Health History form, for me to get an idea of what you are looking to change, what your struggles and strengths are, and in what way I could be of help to you. This is usually followed by a 20 min consultation over a video call, to further discuss your thoughts and in what more specific areas you may need my guidance and support. This first session is free of charge.
Programs I offer following this are:
6 month program: €185/month - 60 min phone or video chat 2 times/month
3 month program: €200/month - 60 min phone or video chat 2 times/month
Add additional calls within your program: 60 min €60
Simple powerful summertime transformation program: €99/month - 30 min phone or video chat 2 times/month
I will provide you with the inspiration, documents, meal plans, recipes and/or research information that you may need to accomplish your specfific goals. We will be in touch through emails and messages in between calls. Unlimited email or WhatsApp communication is available during your program.